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Colorado Mesa University Athletics

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2026-27 Wrestling Roster

Joe Trygstad

  • Height 6-0
  • Weight 184
  • Class Junior
  • Hometown Severance, Colo.
  • High School Severance

Biography



Overall Career Honors
  • RMAC Academic Honor Roll
2025-26 (Redshirt Freshman): Recorded a 10-11 record… Wrestled six events, including five at 184 pounds… made one spot start at 197 pounds during the Tracy Borah Duals… Finished sixth at the Mines Rookie Open… Had eight wins by fall… Named to the RMAC All-Academic Honor Roll.

2024-25 (Freshman): Redshirt season… Went a combined 4-7 in three open tournaments at 184 pounds… Placed sixth at the Western Colorado Open… Recorded pins in three of his victories.

Prep: 2023 graduate of Severance High School… Wrestled for the Sam Dare coached Silver Knights…

Personal: Is majoring in exercise science...Wants to be a sports physical therapist…  Son of Paul and Candy.

Why I Chose CMU: “For the academic and athletic opportunities.

Historical Player Information

  • 2024-25Freshman

    184
    184 lbs

  • 2025-26Redshirt Freshman

    184
    6'0" 184 lbs

  • 2026-27Junior

    184
    6'0" 184 lbs