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Colorado Mesa University Athletics

The Official Website of Colorado Mesa University Athletics

Strength & Conditioning

S&C

Mission Statement  
The CMU Strength and Conditioning Department’s mission is to help athletes reach their FULL athletic potential. We use proven and effective training methods and a multifaceted approach to reduce the risk and severity of injury, to improve general and sport-specific physical fitness and to maximize athletic ability. In addition, we will deliver a great strength and conditioning experience, one that will enhance each student athlete’s time as a Maverick. We will accomplish this by providing a dynamic, positive, challenging and rewarding environment for our athletes to train in, one where they can expect to be coached, pushed, supported and appreciated. 

-- Strength & Conditioning Staff --
-- Camps --
-- Facility --
-- Donate --


TOPICS
Recovery
Sleep
Hydration
Nutrition
Supplements and Banned Substances


INTERNSHIPS
For internship opportunities, contact Amber Rummel at arummel@coloradomesa.edu